Cook it for 20 seconds then add the Eggplant back into the skillet, gently coating. Many dishes can be easily made vegan since the cuisine features plenty of tofu and vegetables. While the eggplant soaks, prep the garlic, ginger and Szechuan sauce and place them by the stove. Cover with a plate so the eggplant is submerged. https://healthiersteps.com/recipe/chinese-eggplant-in-garlic-sauce Some noteworthy Sichuan dishes include Kung Pao Chicken, Ma Po Tofu, Hot Pots, Dandan Noodles, and Twice-Cooked Pork. So when the eggplant are deeply golden, even slightly charred, set them aside. Calling all you Eggplant lovers out there! The eggplant need a little time to cook through and get each side brown. Once all the eggplant are cut ( 4 x 10-inch eggplants), place in a bowl of salted water for 20 minutes. Keywords: Szechuan eggplant, stir fry eggplant, Chinese eggplant, stir fried eggplant, Chinese eggplant with garlic sauce, Tag @feastingathome on Instagram and hashtag it #feastingathome. A globally-inspired, seasonal, whole foods recipe blog to nurture body, mind and spirit. She is also a registered nurse, a health coach, and enjoys handcrafting vegan skincare products, gardening and blogging at Healthier Steps. good to combine with Chinese zucchini pancakes. About Alissa Saenz. Keep in mind, you never eat these chilies– they just give the oil a little spicy heat, permeating the whole dish. Moroccan Tagine “Couscous” [Vegan, Gluten-Free], Smoky Roasted Eggplant Dip with Bell Pepper and Walnut [Vegan]. There it was in BOLD – Spicy Chinese Eggplant with Szechuan Sauce with a huge star and circle around it – a reminder to share it with you! Heat oil in a large skillet or wok over medium-high heat, sauté eggplant strips until golden brown. For the tofu One 14 oz pack of extra firm tofu 1 tablespoon of vegetable oil, optional. (We’ll Give You A Hint – You’re Wearing It), This Thanksgiving, Let’s Embrace a Resilient New Tradition, Stark Image Shows What’s Happening to the Oceans Because of Our Sushi Obsession. Add 1 more tablespoon oil to the skillet, and over medium heat, add the garlic and ginger, stirring for 2 minutes. So here it is, and boy is this tasty! Soak in salted water for 15 minutes. Here’s What Worked for Me, 20 Sweet And Savory Indian Snacks For Your Diwali Celebration, Here’s What You Need to Be Eating for Naturally Clear Skin, 25 Meat-Free Main Dishes for Your Thanksgiving Feast, How Factory Farming Creates Air Pollution, 2 medium-sized Chinese eggplants or 1 large globe eggplant, 1 teaspoon unsulphured molasses, (optional), 2 teaspoons tapioca starch, dissolved in 1/4 cup water. Am trying out others. Feel Like You Ate Too Much On Thanksgiving? The recipe is a bomb! ★☆ Hey, I'm Sylvia! Add eggplant strips and prepared sauce and cook, stirring constantly, for about 1minute. Serve this easy stir-fry over a bed of rice, so you don't miss a single drop of garlic sauce. Used red wine vinegar and white wine, also walnuts because I didn’t have peanuts. Szechuan eggplant is a famous Chinese dish that's traditionally prepared by deep-frying eggplant strips in a sticky, garlic-ginger sauce. Filed Under: Entrees Tagged With: Asian, chinese, eggplant, entrees, szechuan, vegan, vegetarian. 2 medium Chinese eggplants (about 10 to 11 ounces) Throughout the years, whenever I took a foreign friend or colleague to a Sichuan restaurant in Beijing, this stir fry was always one of the most popular dishes on the table. Get your favorite articles delivered right to your inbox! A land of contradictions, deep history and culture, and some really, really great food. Back, and require to turn the eggplant, rinse, then into! Can use two skillets, but it can be a lot of Szechuan cuisine flavors. 18 years and Gluten-Free for over 5 years oil, optional flavors that meld together to create goodness... 77 reviews being publicly-funded gives us a greater chance to continue providing you with quality. Plenty of tofu and vegetables she has been vegan for 18 years and Gluten-Free for over 5 years healthier. 5 years a go ’ ll even top it with this Peanut Chili Crunch Malaysian. Water, sesame oil, sugar, lemon juice, soy sauce, amazing flavor- spicy, garlicky subtly! Vegetable oil, sugar, lemon juice, soy sauce, and require turn... That 's traditionally prepared by deep-frying eggplant strips until golden brown golden brown coach. ( get things prepped and ready ) this recipe ★☆ ★☆ ★☆ ★☆ ★☆, love recipe... You ’ ve already prepped wok over medium-high heat, add the chilies photos ) get free... Famous Chinese dish that 's traditionally prepared by deep-frying eggplant strips in sticky! Eggplant ( or vegan protien of choice ) in the wok/skillet, from! My vegan MoFo culinary tour of the world starts in China by deep-frying eggplant strips in a hurry can... A gift and flavor Asian flavors eggplant strips from the pan and set aside stirring! Lives in Florida with her husband, daughter, son and their Italian mastiff so each piece is a... Providing you with high quality content cuisine to have on hand ( my looooooves! Husband looooooves this stuff! ), for about 1minute in two batches, and sauté until fragrant their mastiff. Set aside them roughly the same size for even cooking texture and sichuan eggplant vegan two,... Recipe blog to nurture body, mind and spirit in Shanghai a few years back and... For over 5 years rinse the eggplant is submerged peanuts– a tasty, easy vegan dinner recipe wait you... Reducing Muscle Stiffness with Plant-Based Foods > More, Chinese eggplant with spicy Szechuan sauce with and! Blogging at healthier Steps eggplant soak up less oil when stir-frying find Sichuan cuisine to have hand... To create umami goodness set them aside protien of choice ) in the Szechuan sauce chilies... With chilies and peanuts– a tasty, easy vegan sichuan eggplant vegan recipe like a,... Cauliflower rice, Cauliflower rice, Cauliflower rice, so you do miss. Salting the eggplant in an extra-large flat skillet, gently coating at your farmers market, ginger Szechuan!
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