Dr. Poliakin explains that there are a few techniques for preventing or treating stomach pain after eating during pregnancy. She's been teaching and writing about health, wellness and nutrition for more than 10 years. ; 2007, “Conception, Pregnancy and Birth”; Miriam Stoppard, M.D. Fibre foods are light and require lesser digestion time than oily and calorie-laden foods. Stomach pain after eating during pregnancy can be associated with nausea post meals. Here’s All You Need To Know Before Getting A Tattoo, World ORS Day 2019: Know How ORT And ORS Helps Save Lives, This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. A mom-to-be should refrain from consuming street food, stale food and unpasteurised milk. This is because the stomach secretes more acid after eating, and the loose esophageal sphincter allows acid back into the esophagus, causing pain. Avoid consuming an item if its smell makes you feel sick. Asian and Hispanic-American women are more lactose intolerant compared with women of other races. Tums are popular, as is baking soda in water, though women whose doctors have them on low-sodium diets should talk to their doctor before using baking soda, because it contains sodium. Some women have more frequent stomach pain after eating than others. If you persistently experience stomach problems despite taking all the necessary measures, there may be an underlying medical condition pricking your stomach. To avoid nausea related stomach pain, pregnant women may take some preventive measures, such as: Also Read: 6 Major Benefits Of Eating Spinach During Pregnancy To Mother And Child. While gut pain during pregnancy can strike at any time, the most common time for discomfort is after eating. Also, as a replacement, try to have soy milk to fill in for the milk needs in the body. It can lead to heartburns, which can cause great discomfort. Therefore, if you are fructose intolerant, avoid its sources, such as fruits and honey for your well-being. Stomach ache after eating when pregnant: Everyone has been through the pain of stomach cramps and it's quite normal.Generally, these cramps occur due to gas or some stomach infection. If you don't do any exercise and sleep or sit after your meal, then these cramps are usual to occur. The reason for stomach pain after eating can be multifaceted in pregnant women, because of the many ways in which pregnancy affects the digestive tract. Thankfully, there are ways to treat or even avoid this, especially if the pain is mild. Expecting mums usually complain about sudden food cravings. She has a Bachelor of Science in zoology, a Bachelor of Science in psychology, a Master of Science in chemistry and a doctoral degree in bioorganic chemistry. **** Hormones, too, loosen sphincter muscles, which can allow acid from the stomach to reflux back into the esophagus, leading to heartburn. This is because the stomach secretes more acid after eating, and the loose esophageal sphincter allows acid back into the esophagus, causing pain. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website. This is indicative of indigestion. Pregnant women often find their stomach getting upset after eating. Such cases are … Consistent episodes of nausea should be reported to the doctor. These food items are light on the stomach. Talk to your doctor if you are unwell, have sudden swelling in your feet, hands, or face, problems with your vision like seeing dots or flashing lights and blurring, muscular pain below the ribs, or a headache that is not relieved with simple painkillers. This can be uncomfortable and painful in the stomach or upper abdomen region. No scientific data or studies are available to establish this fact. ** Stomach discomfort is quite common, particularly during the later trimesters of pregnancy, and is due to the size of the baby. Using any information provided by the website is solely at the viewers’ discretion. Pregnancy comes with a host of discomforts--women often have morning sickness starting a few weeks after conception, and continue with back pain, heartburn, uterine pain, and a variety of other symptoms 3. While it may be difficult to completely prevent heartburn and acid stomach-related pain during pregnancy, Dr. Miriam Stoppard advises a diet high in fiber and plenty of water to prevent gas-related stomach pain 3. Food positioning during pregnancy accounts for various maternal and foetal complications and causes severe stomach cramping.
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